Antidepressants work to normalize naturally occurring brain chemicals called neurotransmitters, notably serotonin and norepinephrine. Other antidepressants work on the neurotransmitter dopamine. Scientists studying depression have found that these particular chemicals are involved in regulating mood, but they are unsure of the exact ways in which they work. The newest and most popular types of antidepressant ( Read More…)
How is depression diagnosed and treated?
February 24, 2010 By Leave a Comment
Depressive illnesses, even the most severe cases, are highly treatable disorders. As with many illnesses, the earlier that treatment can begin, the more effective it is and the greater the likelihood that a recurrence of the depression can be prevented. What medical conditions cause the same symptoms as depression? The first step to getting appropriate ( Read More…)
How does depression affect older women?
February 20, 2010 By Leave a Comment
As with other age groups, more older women than older men experience depression, but rates decrease among women after menopause.13 Evidence suggests that depression in post-menopausal women generally occurs in women with prior histories of depression. In any case, depression is NOT a normal part of aging. The death of a spouse or loved one, ( Read More…)
How can I help myself if I am depressed?
February 16, 2010 By 1 Comment
You may feel exhausted, helpless and hopeless. It may be extremely difficult to take any action to help yourself. But it is important to realize that these feelings are part of the depression and do not reflect actual circumstances. As you recognize your depression and begin treatment, negative thinking will fade. In the meantime: Engage ( Read More…)
Lung Power
February 16, 2010 By Leave a Comment
For many years now, the Lungs have always been a vital yet least noticed organ when it comes to fitness. Often, we tend to focus on the popular rather than on what’s really important. Exercises have been made to strengthen the heart with an unfortunate effect of weakening the very organ that supports it – ( Read More…)