httpv://www.youtube.com/watch?v=KIjOZq_AUeE&feature=fvw Antidepressants may cause mild and often temporary side effects in some people, but usually they are not long-term. However, any unusual reactions or side effects that interfere with normal functioning or are persistent or troublesome should be reported to a doctor immediately. The most common side effects associated with SSRIs and SNRIs include: Headache-usually ( Read More…)
Taking Care of Our Body
March 11, 2010 By Leave a Comment
In today’s world, almost every single one is trying to find that perfect diet or exercise that would allow us to feel younger, healthier, and stronger. We often take extreme amount of measures like spending hours at the gym, and counting every calorie on your salad. These countless high-maintenance regimens are, more often than not, ( Read More…)
Stress The Physical Affects
March 11, 2010 By Leave a Comment
Dealing with stress is a constant struggle for most of us. All the challenges and difficulties that arise from day to day activities take its toll on our overall well-being. Though for some, stress has become a way of life, living with it constantly has its consequences. Stress, as most of us know, is a ( Read More…)
Healthy Aging – Increase Your Lung Power!
March 11, 2010 By Leave a Comment
More and more people are starting to educate themselves when it comes to keeping themselves healthy – whether it is emotional, physical, mental, or spiritual. We are at this age where we truly recognize the importance and value of knowledge. Getting the right information, and knowing how to use them properly, guides us in achieving ( Read More…)
Stress, the emotional and physical
March 11, 2010 By Leave a Comment
Stress is something we inevitably deal with. No matter how much we try to avoid it or prevent it, looking for ways to do those things adds up more stress into our lives. Not only does it affect our mental health, but it also affects us emotionally, physically, and often even our spiritual health can ( Read More…)