About

HealthandWellnessConsultants.com is a blog (weblog) aimed at those interested in self-help through an interactive process of becoming aware of and practicing healthy choices to create a more successful and balanced lifestyle.

You will find:

A collection of useful articles for people who want to help themselves. The articles are aimed to help you with all aspects of self-help including educating yourself with health information your doctor probably does not know.

Fresh content is added regularly including health appraisal questionnaires, how-to instructional articles and audio dealing with hot topics like thryoid health, anxiety, depression and auto-immune disorders, as well as news and information from the health and nutrition world.

Who Is Kathy Garolsky?

Health and Wellness Consultants.com content is produced by Kathy Garolsky, a Registered Nurse and Clinical Nutritionist. Kathy has helped hundreds of people since 1999 and currently teaches people how to help themselves using tools and techniques through her Blog Health & Wellness Coaching Program.

Kathy draws on her experience and passion for health and wellness to teach others how to self asssess and manage their health.


  • Share/Bookmark
This information does not take the place of your medical professional and is not intended to diagnose, treat or cure disease.
This information is intended for educational purposes and to help you make an informed decision regarding your health.

1999-2010 Health and Wellness Consultants is Powered by Kathleen Garolsky