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Anxiety Disorder 101 Anxiety disorder is the term used to define pathological fears, phobias, anxieties and nervous conditions that either appear suddenly or develop over time. It may affect daily activities. Oftentimes, anxiety disorders affect the emotions of the individual. Both terms, anxiety and fear, have specific meanings in a scientific usage. Normally, they are ( Read More…)
Image via Wikipedia College Students Use Alcohol as Way of Coping with Social Anxiety It’s no secret that alcohol use is alive and well on college campuses across America. New research studies investigate a largely unexplored area — the relationship between heavy drinking and social anxiety. According to a recent report by the National Institute ( Read More…)
Most everyone experiences anxiety and that panic feeling at some time in their life. This is normal, however if you experience anxiety and panic on a regular basis and its getting the best of you here are some basic guidelines to help you get started feeling better right away. Stop all caffeine including chocolate, decaf ( Read More…)
