Favorite Healthy Living Books

Well being and healthy living can be achieved with the right information  from someone who has experience in helping others learn how to achieve healthy living and emotional well being.

These healthy living books and well being books are some of the best because they help you learn a lot about how to take care of your health and well being without wasting your money.  I wanted to share this list with you because trying to find a self help book in the area of healthy living and  emotional well being area can be quite overwhelming.

Here is a list of some of my favorite resources for living a healthier life and finding emotional well being.

• Doctor Murray’s Total Body Tune-Up: Slow Down the Aging Process, Keep Your System Running Smoothly, Help Your Body Heal Itself–for Life!

• The Dukan Diet: 2 Steps to Lose the Weight, 2 Steps to Keep It Off Forever

• Hungry Girl 300 Under 300: 300 Breakfast, Lunch & Dinner Dishes Under 300 Calories

• The 3-Day Cleanse: Drink Fresh Juice, Eat Real Food, and Get Back into Your Skinny Jeans

• Dr. John Lee’s Hormone Balance Made Simple: The Essential How-to Guide to Symptoms, Dosage, Timing, and More

• The Fragrant Mind: Aromatherapy for Personality, Mind, Mood and Emotion

• Prescription for Nutritional Healing, Fifth Edition: A Practical A-to-Z Reference to Drug-Free Remedies Using Vitamins, Minerals, Herbs & Food Supplements

• Encyclopedia of Herbal Medicine: The Definitive Home Reference Guide to 550 Key Herbs with all their Uses as Remedies for Common Ailments

• Think Right, Feel Right: The Building Block Guide for Happiness and Emotional Well-being

• Boundaries: When to Say YES, When to Say NO, To Take Control of Your Life