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Several types of psychotherapy—or “talk therapy”— can help people with depression.

Some regimens are short-term (10 to 20 weeks) and louis vuitton pending order validation other regimens are longer-term, depending on the needs of the individual. Two main types of psychotherapies-cognitive-behavioral therapy (CBT) and interpersonal therapy (IPT)-have been shown to be effective in treating depression.

By teaching new ways of thinking and louis vuitton pending order validation behaving, CBT helps people change negative styles of thinking and behaving that louis vuitton pending order validation may contribute to their depression. IPT helps people understand and work through troubled personal relationships that louis vuitton pending order validation may cause their depression or make it worse.

For mild to louis vuitton pending order validation moderate depression, psychotherapy may be the best treatment option. However, for louis vuitton pending order validation major depression or for certain people, psychotherapy may not be enough.

Studies have louis vuitton pending order validation indicated that for adolescents, a combination of medication and psychotherapy may be louis vuitton pending order validation the most effective approach to treating major depression and reducing the louis vuitton pending order validation likelihood for recurrence. Similarly, a louis vuitton pending order validation study examining depression treatment among older adults found that patients who louis vuitton pending order validation responded to initial treatment of medication and IPT were less likely to louis vuitton pending order validation have recurring depression if they continued their combination treatment for louis vuitton pending order validation at least two years.

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