Eating the right foods can help you cope with anxiety and depression. Part of life is going through low points off and on, this is a normal part of life. However, if you constantly experience emotional ups and downs then it’s time for you to take a closer look at your lifestyle and diet. There ( Read More…)
Social Anxiety and Alcohol
December 2, 2009 By Leave a Comment
Image via Wikipedia College Students Use Alcohol as Way of Coping with Social Anxiety It’s no secret that alcohol use is alive and well on college campuses across America. New research studies investigate a largely unexplored area — the relationship between heavy drinking and social anxiety. According to a recent report by the National Institute ( Read More…)